Sohar: The University of Technology and Applied Sciences (UTAS) in Sohar today organized a seminar on mental health, titled ‘Psychological Balance’. The seminar aimed to enhance understanding and strategies for achieving mental health and life quality.

According to Oman News Agency, the seminar featured three working papers. The first paper addressed the concept of psychological balance and strategies to achieve it. The second paper emphasized the role of social relations in promoting psychological balance. The third paper explored psychological balance in modern life and its connection to stability in study and work environments.

In addition to the presentations, the seminar included entertainment activities and competitions designed to foster positive interaction among participants and apply concepts of psychological awareness.

The event concluded with recommendations urging academic departments and civil society institutions to elevate sustainable awareness programs in mental health. The seminar’s opening ceremony was graced by Sheikh Mohammed bin Abdullah Al Busaidi, Wali of Sohar.