Berlin, Sunflower oil fights high cholesterol levels
compared to olive oil, a medical study said.
The study is the first of its kind to be conducted at the German
Institute of Human Nutrition in Potsdam. It conducts an analysis to
assess the effect of many oils and fats in blood lipid in one model.
Analysis of data from dozens of studies revealed that the
replacement of saturated fat in a high-fat diet with unsaturated fats
lowers LDL cholesterol levels. In addition, regular consumption of
sunflower seed oil has the strongest and most effective results in
lowering high cholesterol levels in the blood, compared to olive oil,
which is famous for its effectiveness in lowering high cholesterol.
Source: Oman News Agency